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248-797-0304 | info@pminellitherapist.com

Pamela Minelli Therapist

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Acceptance Commitment Therapy (ACT)

Acceptance and Commitment Therapy (ACT) focuses on helping an individual learn to observe, recognize, and accept a realistic perception of self while learning to manage thoughts that may exacerbate anxiety or problematic behaviors.


“To let go does not mean to get rid of. To let go means to let be. When we let be with compassion, things come and go on their own.”

Call today to determine if you are a good candidate for ACT.

1935 Southfield Road
Birmingham, MI 48009

248-797-0304
info@pminellitherapist.com

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